Fight/Flight-Dealing with Anxiety/Fear (Part 3) | Grasping Sasquatch #3

In this, the Third Episode of this Series, I will Begin to Explore/Briefly Demonstrate the Necessary Techniques to Begin to Reprogram Your Fight/Flight Reaction in Preparation For a "Class A" Sasquatch Encounter!! After Telling another Fight/Flight Story, I will Present and Teach You the Basic Relaxation Skills Required to Reprogram Your Fight/Flight Response!!! Questions (typed in all CAPS) related to each Technique will be Answered after each Brief Demonstration. General Questions (typed in all CAPS) will be Answered Toward the End of the Show. Time allowing, I will Preview the Techniques to be Discussed/Briefly Demonstrated in Part 4 of this Series!IF YOU HAVE BEEN ATTENDING MY PREVIOUS SHOWS IN THE HOPES OF LEARNING SPECIFIC TECHNIQUES TO REPROGRAM YOUR FIGHT/FLIGHT RESPONSE IN PREPARATION FOR A "CLASS A" SASQUATCH ENCOUNTER, THIS IS THE SHOW YOU'VE BEEN WATING FOR!!! BY ATTENDING AND SUBSCRIBING TO MY SHOWS, THIS "MUST SEE" EPISODE WILL TEACH YOU THE "MEAT AND POTATOES" OF RELAXATION TRAINING; THE PRIMARY SKILL NEEDED TO BEGIN REPROGRAMMING YOUR FIGHT/FLIGHT RESPONSE!! PLEASE SUBSCRIBE (IF YOU HAVEN'T ALREADY) AND ATTEND THIS IMPORTANT AND HELPFUL EPISODE!!! I HOPE TO SEE YOU THERE!!